Depth Counseling Services

Brown or White? Cage or Cage-Free? Here’s How to Pick the Best Eggs

A poultry expert unscrambles the jargon on your egg carton

Fixed Signs Are the Zodiac’s Ride-Or-Dies

What's the Difference Between a Restaurant Service Fee and a Tip?

Nowadays, it seems that U.S. consumers are being asked to shell out more in tips and service charges than ever before. But is there a difference between the two?

Mental Health & Emotional Wellness

All things mental health by a marriage & family therapist...from

HealthFix: Changes in Mental Health for the Elderly

As the holiday season brings loved ones together in celebration, it may be a good time to pay closer attention to the health and wellness of the older members in your family. Studies show that older individuals are more susceptible to illness and mental disorders, and, if left untreated, can be life threatening. Although the subject of mental health may be difficult to discuss, it is important to seek medical attention if you notice certain symptoms, as many mental disorders can be managed.

When a Mental Health Crisis Happens at Work

In order to prevent a mental health crisis at work, it is crucial to understand how individual symptoms manifest.

Maintaining Mental Health When Dealing with Arthritis

May is Arthritis Awareness and Mental Health Awareness Month. As an individual living with arthritis and other chronic health conditions it may be hard to remain upbeat, take care of one’s body mi…

What is Mental Health?

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act, and helps determine how we handle stress, relate to others, and make choices.

Everything You Need to Know About Credit Counselors

If budgeting troubles or financial curveballs such as medical issues, divorce and major home repairs have left you struggling with debt, you may need help getting back in the black. A credit counselor…

Wellness Trend: Mental Health

Workplace wellness blog discussing the importance of mental health and stress.<br>Incorporating Mental Health into Workplace Wellness Mental health issues such as stress, anxiety and depression are routinely listed as top concerns in employee health surveys, and are the second leading cause of workplace absenteeism.

Machine Learning and Mental Health

Increase Mental Health Awareness

Mental health awareness. Too many are not talking about it and so many are suffering from it!

Mental Health & Suicide Prevention

As we approach the Thanksgiving season, it is interesting to take a look at gratitude and how it affects our mental health. Many of us acknowledge the

5 Signs It’s Time to See a Credit Counselor

Don't navigate the murky waters of debt alone. A credit counselor may be the guiding light you need.

The Mental Health Benefits of Knitting

Did you know that knitting can also help you cope with mental health challenges?

Individuals with Depression Not Seeking Help from Mental Health Professionals, Study Finds

As the public conversation about mental health continues, new federal data released by the Centers for Disease Control and Prevention suggest that nearly two-thirds of individuals who have severe d…

Mental Health Stigma Prevents People from Seeking Mental Health Care

A great article showing how the stigma regarding mental health can isolate people. We must realize mental health is normal and we must stop shaming people who need help. How Stigma Can Lead to...

Is there a child mental health crisis?

It is now common for media reports to mention a ‘child mental health crisis’ with claims that anxiety and depression in children are rising to catastrophic levels. The evidence behind t…

Online mental health counseling?

Can anyone give me a link to a good website that gives free anonymous mental health counselling as right now I am in quite a bad way. I am based in the UK if that makes any difference. Any help greatly appreciated, all the best, Rob :) x

Building Better Mental Health

Want to feel better? These self-help strategies and tips will help you boost mood, build resilience, and strengthen your mental health.